my menopause
Reduces Hot Flushes and Night Sweats
Hot flushes, night sweats, and mood swings can make everyday life harder, but herbal solutions like Black Cohosh and Red Clover have been shown to help reduce these symptoms.
The combination of Black Cohosh and Red Clover in my menopause may support in reducing the common uncomfortable symptoms of hot flushes and night sweats. Both herbs have been shown to reduce the frequency and intensity of hot flushes. By naturally balancing the body’s hormone levels, these herbs provide relief, keeping menopausal woman comfortable, day and night.
Supports Hormonal Balance
Menopause is a stage of life that brings changes, but it’s also an opportunity to focus on health and wellbeing. With the right support, symptoms can be managed to support a feeling of vibrancy.
Hormonal changes during menopause can cause mood swings, fatigue, and other physical changes. my menopause includes Shatavari and Black Cohosh, these herbs are known for their hormone-regulating properties. Shatavari, in particular, is an adaptogen, meaning it helps the body adapt to hormonal fluctuations, stabilising mood and energy levels. Together, these ingredients work to ease the transition, providing a sense of balance and calm during this stage of life.
Maintain and Support Ooestrogen Hormone Levels
The herbs in my menopause work together to naturally support and maintain healthy ooestrogen levels during menopause. Red Clover, rich in phytooestrogens, mimics ooestrogen by binding to ooestrogen receptors, helping alleviate symptoms like hot flushes and supporting bone health. Black Cohosh helps regulate body temperature and hormone-related symptoms by acting on the endocrine system, while Shatavari, a powerful adaptogen, supports the body’s ability to balance hormone levels, easing mood swings and stress. Pine Bark provides antioxidant support, reducing inflammation and oxidative stress, which helps the body maintain overall hormonal balance. This combination works synergistically to promote well-being during the menopausal transition.
Ingredient Synergy for Enhanced Support
The combination of these herbs in my menopause is designed to provide comprehensive support during menopause. Each herb addresses different aspects of menopausal health, from hormone balancing and symptom relief to reducing stress and promoting overall wellbeing. When combined, they work synergistically to enhance each other’s effects. For instance, Black Cohosh and Red Clover work together to provide stronger relief from hot flushes, while Pine Bark’s antioxidant properties complement Shatavari’s adaptogenic effects, helping the body better cope with stress and inflammation during this transition. This blend offers a natural, multi-faceted approach to menopause, supporting you through every stage of this life change.
- Actaea racemosa (Black Cohosh): Black Cohosh has been traditionally used to support women during menopause, offering relief from common symptoms such as hot flushes, night sweats, and mood swings. It works by balancing hormones naturally and has been a popular herbal remedy for centuries. Modern research supports its use, showing that Black Cohosh may reduce the frequency and severity of menopausal symptoms.
- Asparagus racemosus (Shatavari): Known as the “Queen of Herbs” in Ayurvedic medicine, Shatavari is revered for its ability to support female reproductive health. It is particularly beneficial during menopause due to its adaptogenic properties, which help the body cope with physical and emotional stress. Shatavari is also believed to support hormonal balance, alleviating symptoms such as mood swings, irritability, and fatigue. Shatavari may regulate ooestrogen levels, which can become erratic during menopause.
- Pinus radiata (Pine Bark): Pine Bark extract is rich in antioxidants called proanthocyanidins, which help reduce inflammation and oxidative stress, two factors that often increase during menopause. These antioxidants can improve overall well-being and cardiovascular health, which are crucial during the menopausal transition. Pine Bark extract may support in the reduction of menopausal symptoms like hot flushes and sleep disturbances, while also supporting cognitive function.
- Trifolium pratense (Red Clover):PRed Clover contains isoflavones, which are plant-based compounds that mimic oestrogen in the body. This makes Red Clover a natural choice for women looking to manage symptoms associated with declining oestrogen levels during menopause, such as hot flushes, night sweats, and bone density loss. Clinical trials have shown that Red Clover extract can significantly reduce the severity of hot flushes and improve bone health, making it a well-rounded option for menopausal support.
| Each vegetarian capsule contains: | |
| Actaea racemosa (Black Cohosh) rhizome extract from 400 mg dry Actaea racemosa rhizome | 100 mg |
| Asparagus racemosus root extract from 600 mg dry Asparagus racemosus (Shatavari) root | 100 mg |
| Trifolium pratense flowering herb top extract from 200 mg dry Trifolium pratense (Red Clover) herb top | 50 mg |
| Pinus radiata (Pine) bark extract 15 mg from Pinus radiata stem bark | 15 mg |
| Excipients: Leucine, Hypromellose (Capsule), Microcrystalline cellulose, Maltodextrin (Corn), Colloidal Anhydrous Silica. | |
| Directions for use: Adults take 1-2 capsules daily, with or without food. | |
| Warnings: Theoretically, taking large amounts of black cohosh with hepatotoxic medications and/or during compromised liver function, may increase the risk of liver damage (eg. due to the inhibition of cytochrome P450 enzymes such as CYP3A4). Avoid use during pregnancy and lactation. The evidence that black cohosh causes liver damage is not conclusive. Until more is known, monitor clients who take Black Cohosh for signs of compromised liver function. In very rare cases, black cohosh has been associated with liver failure. If you are experiencing yellowing of the skin or whites of the eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, stomach or abdominal pain, and/or loss of appetite, you should stop using this product and see your doctor. Phytoestrogens have demonstrated numerous long term protective health benefits. However those with a history of oestrogen-sensitive cancers should consult with a medical professional before using this medicine, to confirm the suitability of any doses. Avoid use during pregnancy and lactation. | |
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